Dave & Laura own The UNIT Gym and have grown from a small gym tucked away to the current premises now
Dave has worked as a PT around the country and has a few celebrity names under his belt he has many years of experience and his training is brutal.
He has competed at Bodybuilding taking 1st place in all his categories and also winning the overall. He specialises in competition prep but since opening The UNIT Gym his main focus is on the running of the gym.
Before becoming a PT Laura started as a fitness class instructor teaching ZUMBA, aerobics, HIIT classes and INSANITY and was one of the first INSANITY instructors in the U.K. Laura also holds a qualification as a Pilates instructor..
During her early fitness career Laura developed anorexia which gives her a niche understanding into those suffering with eating disorders and Body Dysmorphia. now through the other side Laura specialises in helping those with low self esteem, eating disorders and body dysmorphia and uses her training to encourage the healing process of these conditions.
Laura offers personal training and nutrition plans tailored to each clients specific needs and goals, she will help you transform yourself from beginner to gym pro leaving every session with an ache and a sense of satisfaction.
when Laura is not in the gym she is concentrating on the social media and online side of The UNIT Gym.